Candle Making As Therapy: How Pouring Wax Calms The Mind
If you’ve been feeling more tired than usual, stressed, or burnt out, you’re definitely not alone. In today’s world of hustle culture and endless productivity, it can sometimes feel impossible to get enough relaxation or time to unwind. However, we have the ultimate self-care ritual that can help you welcome a little calm back into your life… a candle-making experience! Located right in the heart of New York City, our candle making classes at Wick & Pour are a great creative hobby that offers a fun yet peaceful escape from the chaos of the everyday. Whether you’re a busy mom looking for a good way to unwind or just need to chill after a crazy work week, we’ve got your back. Here’s how candle making in NYC is a great way to calm the mind and care for your mental health:
How Taking a Candle Making Class Can Promote Well-Being
It’s no secret that human beings just love to create. Since we’ve been around as a species, we’ve pretty much always danced, sang, painted, and created to help us foster community, communicate our ideas with others, and even express emotions. It’s easy to see that creative expression has always been an important part of our lives! In modern times, the arts are even incorporated into healthcare and therapy settings to help foster healing and overall well-being. However, you can get many of the benefits of creativity and artistic expression without having to see a doctor! Taking a class, such as a beginner candle making class in NYC, is a great way to engage your senses and improve your mood. The combination of fun, creative expression, socializing, and sensory indulgence creates an unforgettable experience that nourishes both the mind and the spirit. Candle making is especially immersive. From customizing your own feel-good scent to choosing your favorite colors that evoke whatever feeling you might need a little more of, making your own candle is truly therapeutic.
What Does Candle Making Do to the Brain
Candle making as therapy is supported by neuroscience! According to the American Congress of Rehabilitation Medicine, making or even just looking at art can significantly impact brain function. Many doctors recommend art therapy to help their patients, as it has been shown to increase serotonin levels, boost blood flow to pleasure centers in the brain, foster new ways of thinking, and even help people become more hopeful for the future. It’s incredible! As you melt, mix, and pour your custom candle in our tranquil New York City candle-making studio, you’ll feel the magic of flow state and feel truly absorbed in the moment. The focused nature of our classes helps reduce stress and anxiety, and can be deeply soothing to your nervous system. Plus, you get to create something as unique and beautiful as you are. Take your candle home and enjoy it in your own space, a gentle reminder that you are capable of amazing things!
Candle Making and Why We All Need Self-Care
Treating yourself to a new creative experience, like a candle making class, is a wonderful way to practice self-care. In the nonstop business of New York City, where it sometimes seems like the noise never really ends, taking a moment to step away and create something beautiful for yourself, your family, or your friends is essential for your mental health. Prioritizing self-care and creative hobbies can help boost your self-esteem, promote a sense of balance and fulfillment, and increase feelings of resilience. Taking care of yourself, especially your artistic side, is a must in this busy world.
Connection and Creativity: Candle Making Classes in NYC
Candle making classes are also a great way to connect with your friends, your partner, or even your coworker. Bond together and create a lasting memory, which we all know is so precious in our fast-paced and screen-heavy worlds. There are so many health benefits, both mental and physical, to spending time with loved ones. Social connectedness can help reduce stress, increase overall happiness, and even boost your immune system and lower the risk of heart disease! With an NYC candle-making class, you really get the best of both worlds: all the benefits of creating art plus the healing power of social connection. Invest in your own well-being and make time for the people that matter most by taking a group candle making course this season!
Treat Yourself to a New York Candle Making Class Today
Treat yourself to the calmness and serenity 
of learning how to make your own candle in an unforgettable beginner class! Candle making in NYC offers the perfect blend of mindfulness, creativity, and time with friends. Plus, pouring your own wax, choosing your colors, decorating your candle, and of course, choosing your scents, is a phenomenal sensory experience that many describe as soothing and immersive. Ready to try it out? Reserve your spot online today or book your very own candle-making event, great for corporate get-togethers, holidays, and more!